All Health and Beauty
Nutrition HQ is a wellness and nutrition club. HQ is dedicated to helping the people of Hudson and area get HEALTHY through Nutrition and activity! The club is energetic, has a fun sit down area, and also organizes nutrition education classes, running clubs and boot camps to encourage a complete healthy lifestyle change!
Curves provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.
At Inspiring Actions we don’t just work ‘out’ we also work ‘in’. It is our heart-felt goal that each yoga class and wellness center visit will provide an opportunity for you to deepen your sense of balance in body, mind and spirit. And in that focused, intentional experience you will, through the physical practice of hatha and vinyasa yoga, also re-create your body, your strength, and you!
The Healing Waters Health Center is a place for mind, body and spirit rejuvenation and healing. Our Center is a soothing, tranquil place designed to be therapeutic with natural light, water and a serene outdoor space. From pre-birth to post-life, the Healing Waters practitioners serve you from deep inside their heartplace.
My personal commitment as a Massage Therapist is to respect and honor each client as a unique individual, providing individualized, competent and compassionate bodywork for the benefit of promoting quality health & wellness, physically, mentally, and spiritually. (Bodymindspirit)
Located at: 109 Second Street, Hudson. We are now a 13,000 square feet club, with extra large windows overlooking the St Croix River. We are adding more classes such as Body Pump, Zumba, Kettle-bells, Pilates Reformer, Indoor cycling and cardio blast. Locker rooms with showers, kids club, and lots of cardio and weight lifting equipment.